Stews

Umani-rich Miso Vegetable Stew

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Umani-rich Miso Vegetable Stew
A hearty bowl of Miso Vegetable Stew, brimming with vibrant vegetables and rich umami flavors.

Indulge in the cozy embrace of Japan’s culinary traditions with our Umami-rich Miso Vegetable Stew. This dish is not just a meal; it’s an experience—a harmonious blend of flavors where each ingredient shines through, creating a symphony of umami goodness. Perfect for chilly evenings or as a nourishing midweek dinner, this stew brings warmth and comfort to your table.

“Miso is the soul of Japanese cooking: a simple paste that transforms any dish into an explosion of flavor.”

Ingredients

For the Stew
  • 2 tablespoons sesame oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 4 cups mixed vegetables (such as carrots, broccoli florets, and shiitake mushrooms)
  • 4 cups vegetable broth or dashi
  • 3 tablespoons white miso paste
  • 2 tablespoons soy sauce
  • 1 tablespoon mirin
  • Salt and pepper to taste
For Garnish
  • Toasted sesame seeds
  • Sliced green onions
  • A drizzle of sriracha (optional)

Instructions

  1. Prepare the Base: Heat sesame oil in a large pot over medium heat. Add the diced onion, minced garlic, and grated ginger. Sauté until the onion becomes translucent, about 5 minutes.

  2. Cook the Vegetables: Add your choice of mixed vegetables to the pot. Stir well to coat them with the aromatic base. Cook for an additional 3-4 minutes until they start to soften slightly.

  3. Add Broth and Seasonings: Pour in vegetable broth or dashi, then stir in white miso paste, soy sauce, and mirin. Bring the mixture to a gentle boil.

  4. Simmer to Perfection: Reduce heat to low, cover, and let it simmer for about 15-20 minutes until all vegetables are tender but still retain some crunch.

  5. Season and Adjust: Taste the stew and adjust seasoning with salt and pepper if necessary. Remember that miso is quite salty, so add sparingly.

  6. Garnish and Serve: Ladle the stew into bowls. Garnish with toasted sesame seeds, sliced green onions, and a drizzle of sriracha for an extra kick.

This Umami-rich Miso Vegetable Stew is more than just a dish; it’s a celebration of Japanese flavors that nourishes both body and soul. Each spoonful transports you to the heart of Japan, where tradition meets comfort in every bite. Perfect as a stand-alone meal or paired with steamed rice for an extra satisfying experience, this stew is sure to become a staple in your culinary repertoire.

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