Soups

Zuppa Toscana

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Zuppa Toscana
Rich and hearty Zuppa Toscana served with a sprinkle of Parmesan.

Discover an authentic taste of Italy with our Zuppa Toscana. Inspired by the rustic kitchens of Tuscany, this hearty soup combines savory Italian sausage, tender potatoes, and fresh kale, all simmered in a rich, creamy broth. It’s comfort food at its finest—a perfect dish to warm your soul on any chilly evening.

“Zuppa Toscana: A bowl of Tuscan tradition that comforts the heart.”

Highlights

  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Servings: 6
  • Calories: 310kcal per serving

Ingredients

  • 12 oz Italian sausage, casing removed
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 2 large potatoes (about 1 pound), diced into small cubes
  • 6 oz baby kale or chopped kale leaves
  • Salt and pepper to taste
  • 1 cup heavy cream
  • Grated Parmesan cheese for garnish

Instructions

  1. Cook the Sausage: In a large pot, heat olive oil over medium-high heat. Add Italian sausage and cook until browned and cooked through, breaking it into small pieces with a spoon. Remove sausage from the pot and set aside.

  2. Sauté Aromatics: In the same pot, add chopped onion and garlic. Sauté for about 5 minutes, or until onions are translucent and fragrant.

  3. Simmer Broth and Potatoes: Add chicken broth to the pot along with diced potatoes. Bring to a boil, then reduce heat and simmer for about 15-20 minutes, or until potatoes are tender.

  4. Add Kale and Sausage: Stir in kale leaves and cooked sausage into the soup. Cook for an additional 5 minutes, or until kale is wilted.

  5. Finish with Cream: Stir in heavy cream and season with salt and pepper to taste. Heat through, but do not boil.

  6. Serve: Ladle the soup into bowls, garnish with grated Parmesan cheese, and serve hot.

Nutrition

Estimated nutrition for this recipe, keep in mind that it may vary based on ingredients selected or substituted:

  • Serving: 1 bowl
  • Calories: 310kcal
  • Carbohydrates: 17g
  • Protein: 18g
  • Fat: 23g
  • Cholesterol: 65mg
  • Sodium: 870mg
  • Fiber: 3g
  • Sugar: 4g

Indulge in this Zuppa Toscana, a dish that brings the essence of Italian comfort right to your table. Perfect for family gatherings or cozy nights at home, it’s sure to be a hit with everyone who tries it. Pair with crusty bread and a glass of Chianti for an authentic dining experience. Buon appetito!

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