Lemon Myrtle Chilli Con Carne Soup
Dive into the heartwarming embrace of Australian cuisine with our Lemon Myrtle Chilli Con Carne Soup. This dish is a delightful blend of classic Australian ingredients and spices that come together to create a comforting bowl perfect for any season. The zesty kick of lemon myrtle adds an unexpected twist to this beloved comfort food, making it a must-try for both locals and visitors alike.
“Lemon Myrtle Chilli Con Carne Soup: A warm hug in every spoonful.”
Highlights
- Prep Time: 20 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 20 minutes
- Servings: 6
- Calories: 320kcal
Ingredients
For the Soup:
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 500g lean beef mince
- 2 x 400g cans of kidney beans, drained and rinsed
- 1 can (400ml) crushed tomatoes
- 2 tablespoons tomato paste
- 1 tablespoon lemon myrtle leaves, finely chopped or ground
- 1 teaspoon smoked paprika
- 1 teaspoon cumin powder
- Salt and pepper to taste
- 4 cups beef stock
- Juice of half a lemon
Garnish:
- Fresh coriander (cilantro), chopped
- Sour cream or Greek yogurt
- Shredded cheese (optional)
Instructions
Sauté the Vegetables: Heat olive oil in a large pot over medium heat. Add onion and garlic, sautéing until translucent. Stir in red bell pepper and cook for an additional 3 minutes.
Brown the Beef: Increase the heat to medium-high and add the beef mince to the pot. Cook until browned, breaking it up with a spoon as it cooks.
Combine Ingredients: Add kidney beans, crushed tomatoes, tomato paste, lemon myrtle, smoked paprika, cumin, salt, and pepper to the pot. Stir well to combine all ingredients.
Simmer: Pour in beef stock and bring the mixture to a boil. Once boiling, reduce heat to low, cover, and let it simmer for about 45 minutes, stirring occasionally until flavors meld together.
Finish with Lemon Juice: Remove from heat and stir in lemon juice. Adjust seasoning if necessary.
Serve: Ladle soup into bowls and garnish with fresh coriander, a dollop of sour cream or Greek yogurt, and shredded cheese if desired.
Nutrition
Estimated nutrition for this recipe, keep in mind that it may vary based on ingredients selected or substituted:
- Serving: 1 bowl
- Calories: 320kcal
- Carbohydrates: 30g
- Protein: 25g
- Fat: 14g
- Cholesterol: 60mg
- Sodium: 750mg
- Fiber: 10g
- Sugar: 8g
Indulge in this Lemon Myrtle Chilli Con Carne Soup, where the warmth of chilli meets the refreshing tang of lemon myrtle. Perfect for a cozy dinner or as a satisfying lunch, it’s a versatile dish that pairs beautifully with crusty bread or over steamed rice. Enjoy this unique take on an Australian classic!
