Smoothies & Shakes

Sweet Korean Pear Smoothie

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Sweet Korean Pear Smoothie
Refreshing Korean Pear Smoothie with a hint of ginger and honey.

Discover the delightful essence of Korea in every sip of this Sweet Korean Pear Smoothie. This refreshing beverage combines the natural sweetness of Korean pears with a hint of ginger and honey to create a smooth drink that’s both delicious and nutritious. Perfect for breakfast or as an energizing snack, this smoothie is a tribute to the fresh produce of the Korean peninsula.

“The Sweet Korean Pear: A fruit so divine it dances on your palate.”

Highlights

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Servings: 2
  • Calories: 180 kcal per serving

Ingredients

  • 1 large Korean pear, cored and chopped (about 1 cup)
  • 1 cup fresh spinach leaves
  • 1 tablespoon freshly grated ginger
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 cup plain yogurt or almond milk for a dairy-free option
  • 4 ice cubes

Instructions

  1. Prepare the Ingredients: Core and chop the Korean pear into chunks. Measure out spinach, grate fresh ginger, and gather your sweetener of choice.

  2. Blend Base Ingredients: In a blender, combine the chopped pear, spinach leaves, grated ginger, and honey or maple syrup (if using). Blend until smooth.

  3. Add Liquid: Pour in yogurt or almond milk to achieve your desired consistency. Blend again until everything is well combined.

  4. Chill with Ice: Add ice cubes to the blender and pulse until the mixture reaches a frothy texture.

  5. Serve Immediately: Pour into glasses, garnish with a slice of pear if desired, and enjoy immediately for optimal freshness.

Nutrition

Estimated nutrition for this recipe, keep in mind that it may vary based on ingredients selected or substituted:

  • Serving: 1 smoothie
  • Calories: 180 kcal
  • Carbohydrates: 35g
  • Protein: 4g
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Cholesterol: 5mg
  • Sodium: 20mg
  • Fiber: 3g
  • Sugar: 25g

Indulge in this Sweet Korean Pear Smoothie as a delightful way to start your day or recharge during the afternoon. With its vibrant flavor and healthful ingredients, it’s an easy yet sophisticated choice that celebrates the natural bounty of Korea. Whether you’re seeking comfort or craving something light and refreshing, this smoothie is sure to satisfy.

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