Smoothies & Shakes

Hawaiian Pineapple Coconut Smoothie

Hawaiian Pineapple Coconut Smoothie
A vibrant Hawaiian Pineapple Coconut Smoothie, perfect for a tropical escape.

Experience the essence of Hawaii in your own kitchen with our Hawaiian Pineapple Coconut Smoothie. This delightful blend transports you to sun-kissed shores with every sip, combining the sweetness of fresh pineapple with the richness of coconut milk for a tropical treat that’s both invigorating and soothing.

“A smoothie like this is more than just a drink; it’s an island vacation in a glass.”

Highlights

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Servings: 2
  • Calories: 250kcal per serving

Ingredients

  • 1 cup fresh pineapple chunks (about half a large pineapple)
  • 1/2 cup coconut milk, canned or from carton
  • 1 ripe banana
  • 1 tablespoon honey or to taste
  • 1/4 teaspoon vanilla extract
  • A handful of ice cubes
  • Optional: 1 tablespoon shredded coconut for garnish

Instructions

  1. Prepare the Ingredients: Peel and chop the pineapple into chunks if not already pre-cut. Slice the banana into smaller pieces.

  2. Blend Until Smooth: In a blender, combine the pineapple chunks, coconut milk, banana, honey, vanilla extract, and ice cubes. Blend on high until smooth and creamy.

  3. Taste and Adjust: Taste the smoothie and adjust sweetness by adding more honey if desired. If you prefer a thinner consistency, add a little water or extra coconut milk.

  4. Serve Immediately: Pour the smoothie into glasses and garnish with shredded coconut for an added touch of flavor and texture.

Nutrition

Estimated nutrition for this recipe, keep in mind that it may vary based on ingredients selected or substituted:

  • Serving: 1 glass
  • Calories: 250kcal
  • Carbohydrates: 50g
  • Protein: 3g
  • Fat: 7g (saturated fat: 5g)
  • Cholesterol: 0mg
  • Sodium: 15mg
  • Fiber: 4g
  • Sugar: 35g

Indulge in this Hawaiian Pineapple Coconut Smoothie as a refreshing breakfast, energizing snack, or delightful dessert. Perfect for any time of day, it’s an easy way to bring the aloha spirit into your routine. Enjoy the tropical flavors and let them transport you to a serene island paradise with every sip!

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