Zesty Mediterranean Roasted Vegetables

Delight your senses with this colorful and aromatic Mediterranean Roasted Vegetables recipe. This dish is a celebration of fresh produce, enhanced by the bold flavors of garlic, olives, and feta cheese. It’s an easy-to-prepare side that brings sunshine to your table, making it ideal for family dinners or gatherings.

“Mediterranean roasted vegetables: A symphony of colors and flavors in every bite.”

Highlights

• Prep Time: 20 minutes
• Cook Time: 30 minutes
• Total Time: 50 minutes
• Servings: 4
• Calories: 150kcal per serving

Ingredients

• 2 medium red bell peppers, cut into strips
• 1 large zucchini, sliced
• 1 medium eggplant, cubed
• 1 cup cherry tomatoes, halved
• 1 red onion, quartered
• 4 cloves garlic, minced
• 1/4 cup extra virgin olive oil
• Salt and black pepper, to taste
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1/2 cup kalamata olives, pitted
• 1/2 cup crumbled feta cheese

Instructions

1. Preheat Oven: Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.

2. Prepare Vegetables: In a large bowl, combine the red bell peppers, zucchini, eggplant, cherry tomatoes, and red onion. Add the minced garlic, olive oil, salt, pepper, oregano, and thyme. Toss until all vegetables are evenly coated with the seasoning mixture.

3. Roast Vegetables: Spread the seasoned vegetable mixture in a single layer on the prepared baking sheet. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized, stirring halfway through.

4. Add Olives and Feta: In the last 5 minutes of roasting, sprinkle the kalamata olives over the vegetables and gently toss to combine. Remove from the oven, and scatter the crumbled feta cheese on top.

Nutrition

Estimated nutrition for this recipe, keep in mind that it may vary based on ingredients selected or substituted:

• Serving: 1 portion
• Calories: 150kcal
• Carbohydrates: 13g
• Protein: 4g
• Fat: 11g
• Saturated Fat: 3g
• Cholesterol: 10mg
• Sodium: 300mg
• Fiber: 5g
• Sugar: 7g

Serve these Zesty Mediterranean Roasted Vegetables as a delightful side to grilled meats, fish, or alongside your favorite grain dish. The combination of roasted flavors and the tangy touch of feta cheese make this dish irresistibly delicious. Enjoy it fresh out of the oven for maximum flavor and warmth! Whether you’re hosting a dinner party or looking for an easy weeknight meal, these roasted vegetables are sure to impress.