Lemon-Rosemary Roasted Asparagus
Experience a burst of flavor and freshness with this Lemon-Rosemary Roasted Asparagus. This simple yet sophisticated recipe brings out the best in asparagus, transforming it into an elegant side dish that complements any Italian meal. The combination of zesty lemon and fragrant rosemary creates a delightful glaze that caramelizes beautifully during roasting, making every bite irresistible.
“Lemon-Rosemary Roasted Asparagus: A celebration of spring on your plate.”
Highlights
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Calories: 45kcal per serving
Ingredients
- 1 pound fresh asparagus, trimmed
- 2 tablespoons olive oil
- Zest and juice of 1 lemon
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary leaves, chopped
- Salt and freshly ground black pepper, to taste
- Grated Parmesan cheese (optional)
Instructions
Preheat Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.
Prepare Asparagus: In a large bowl, combine the asparagus spears with olive oil, lemon zest and juice, minced garlic, chopped rosemary, salt, and pepper. Toss well until all the asparagus is evenly coated with the mixture.
Arrange on Baking Sheet: Spread the seasoned asparagus in a single layer on the prepared baking sheet.
Roast Asparagus: Place the baking sheet in the preheated oven and roast for 15-20 minutes, or until the asparagus is tender and slightly caramelized. Shake the pan halfway through cooking to ensure even roasting.
Finish with Parmesan (Optional): If desired, sprinkle grated Parmesan cheese over the roasted asparagus during the last few minutes of cooking for an extra layer of flavor.
Nutrition
Estimated nutrition for this recipe, keep in mind that it may vary based on ingredients selected or substituted:
- Serving: 1 serving
- Calories: 45kcal
- Carbohydrates: 4g
- Protein: 2g
- Fat: 3g
- Cholesterol: 5mg
- Sodium: 80mg
- Fiber: 2g
- Sugar: 1g
Serve this Lemon-Rosemary Roasted Asparagus hot, garnished with a few extra rosemary sprigs if desired. It pairs beautifully with grilled chicken or fish, and even as part of a larger Italian feast. This dish is perfect for those who appreciate the simple yet profound flavors of fresh vegetables enhanced by aromatic herbs and zesty citrus notes. Enjoy this delightful side that brings sunshine to your table!
