Basma's Tabbouleh Salad
Experience the vibrant essence of Iraqi cuisine with Basma’s Tabbouleh Salad. This traditional dish is not just a side but a celebration of fresh herbs and simple ingredients that come together to create a refreshing taste experience. Perfect for any occasion, this salad serves as an excellent complement to grilled meats or can be enjoyed on its own.
“Tabbouleh is the heart of every Iraqi table – it’s more than a dish; it’s a refreshing embrace.”
Ingredients
- 1 cup bulgur wheat
- 3 cups fresh flat-leaf parsley, finely chopped
- 1 cup fresh mint leaves, finely chopped
- 2 medium tomatoes, diced
- 1 cucumber, diced
- 4 green onions, thinly sliced
- Juice of 3 lemons
- 1/4 cup extra-virgin olive oil
- Salt and freshly ground black pepper, to taste
Instructions
Prepare Bulgur Wheat: In a bowl, combine the bulgur wheat with hot water, just enough to cover it. Let it soak for about 20 minutes, or until softened. Drain any excess water and fluff the bulgur with a fork.
Combine Herbs and Vegetables: In a large salad bowl, mix together the chopped parsley, mint, tomatoes, cucumber, and green onions.
Add Bulgur Wheat: Add the prepared bulgur wheat to the herb mixture. Stir gently to combine all ingredients evenly.
Prepare Dressing and Mix: Drizzle the lemon juice and olive oil over the salad. Season with salt and pepper according to taste. Toss everything together until well coated, ensuring that the flavors meld beautifully.
Basma’s Tabbouleh Salad is a testament to the beauty of simplicity in Iraqi cuisine. Its burst of freshness makes it an ideal dish for warm summer days or as a vibrant addition to any meal. Enjoy this classic salad and let its refreshing flavors transport you to the lively markets of Iraq. Whether served at a family gathering or enjoyed solo, this tabbouleh is sure to delight your palate with every bite!
