Traditional British Cucumber & Watercress Salad
Experience the classic flavors of Britain in this simple yet delightful cucumber and watercress salad. This dish is a testament to the beauty of fresh ingredients, combining crisp cucumbers with the bold bite of watercress, all brought together by a zesty dressing. It’s an ideal choice for those looking for a light meal or a refreshing side that captures the essence of British gardens in spring.
“A salad doesn’t have to be complicated to be extraordinary.”
Highlights
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Servings: 4
- Calories: 90kcal per serving
Ingredients
- 2 large cucumbers, sliced thinly
- 150g watercress, washed and trimmed
- 6 radishes, thinly sliced
- 1 tablespoon Dijon mustard
- 3 tablespoons extra virgin olive oil
- 1 tablespoon white wine vinegar
- Salt and freshly ground black pepper, to taste
Instructions
Prepare the Vegetables: Start by slicing the cucumbers thinly using a mandoline or sharp knife for uniform pieces. Wash and trim the watercress, removing any tough stems.
Slice Radishes: Use a mandoline or sharp knife to slice radishes as thinly as possible. This will add a nice peppery crunch to your salad.
Make the Dressing: In a small bowl, whisk together Dijon mustard, extra virgin olive oil, white wine vinegar, salt, and freshly ground black pepper until well combined and emulsified.
Assemble the Salad: In a large mixing bowl, combine sliced cucumbers, watercress, and radishes. Drizzle with the prepared dressing and gently toss to ensure all ingredients are evenly coated.
Serve Immediately: Transfer the salad to serving plates or bowls, making sure to distribute the greens and vegetables evenly. Serve immediately for maximum freshness.
Nutrition
Estimated nutrition for this recipe, keep in mind that it may vary based on ingredients selected or substituted:
- Serving: 1 portion
- Calories: 90kcal
- Carbohydrates: 4g
- Protein: 2g
- Fat: 7g (of which saturated fat: 1g)
- Cholesterol: 0mg
- Sodium: 120mg
- Fiber: 2g
- Sugar: 3g
This refreshing British cucumber and watercress salad is perfect for any occasion, offering a burst of freshness with every bite. Enjoy it as part of a light meal or as an accompaniment to your favorite main dish. Its simplicity allows the natural flavors of its ingredients to shine through, making it a delightful addition to any table.
