Caipirinha Tossed Salad
Dive into the colorful world of Brazilian cuisine with our Caipirinha Tossed Salad. Inspired by the iconic Caipirinha cocktail, this salad brings together the best of Brazil’s vibrant produce in a dish that is as refreshing as it is delicious. Bursting with tropical fruits, crisp greens, and hearts of palm, each bite promises an explosion of flavors reminiscent of sunny Brazilian beaches.
“The perfect blend of sweet, tangy, and spicy – just like Brazil itself.”
Highlights
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Servings: 4
- Calories: 180kcal per serving
Ingredients
For the Salad:
2 cups mixed greens (such as arugula and baby spinach)
1 cup diced mango
1 cup diced pineapple
1/2 cup sliced strawberries
1/2 cup hearts of palm, sliced
1 avocado, cubed
1/4 cup roasted cashews
For the Dressing:
3 tablespoons lime juice (about 2 limes)
2 tablespoons cachaça (or white rum if unavailable)
1 tablespoon honey or agave syrup
1 teaspoon fresh mint, chopped
Salt and pepper to taste
Instructions
Prepare the Salad: In a large salad bowl, combine mixed greens, diced mango, pineapple, strawberries, hearts of palm, avocado cubes, and roasted cashews.
Make the Dressing: In a small mixing bowl or jar, whisk together lime juice, cachaça (or white rum), honey (or agave syrup), chopped mint, salt, and pepper until well combined.
Toss the Salad: Pour the dressing over the salad mixture and gently toss to ensure everything is evenly coated with the dressing.
Serve Immediately: Transfer the dressed salad to serving plates or bowls. Garnish with additional fresh mint leaves if desired. Serve immediately for maximum freshness and flavor.
Nutrition
Estimated nutrition for this recipe, keep in mind that it may vary based on ingredients selected or substituted:
- Serving: 1 portion
- Calories: 180kcal
- Carbohydrates: 22g
- Protein: 3g
- Fat: 10g
- Fiber: 4g
- Sugar: 15g
Indulge in the Caipirinha Tossed Salad for a light and refreshing meal that captures the essence of Brazilian cuisine. Perfect as an appetizer or a standalone dish, this salad is sure to impress with its bold flavors and vibrant presentation. Pair it with grilled fish or chicken for a complete meal that celebrates Brazil’s rich culinary heritage. Enjoy!
