Non-Alcoholic Beverages

Refrescante Té de Hierbas Español

Refrescante Té de Hierbas Español
A vibrant bowl of Spanish herbal tea, garnished with lemon slices and fresh mint leaves.

EmbarK on a journey to the sun-drenched landscapes of Spain with every sip of this revitalizing Té de Hierbas. This non-alcoholic beverage is steeped in tradition, offering a soothing blend of herbs and spices that capture the essence of Spanish culture. Ideal for unwinding after a meal or as an afternoon pick-me-up, this tea promises a delightful balance of flavors.

“Té de Hierbas: A sip of sunshine and serenity.”

Ingredients

  • 2 tablespoons dried rosemary
  • 1 tablespoon dried thyme
  • 1 tablespoon dried mint leaves
  • 1 teaspoon fennel seeds
  • 4 cups water
  • Honey, to taste (optional)
  • Lemon slices for garnish
  • Fresh mint leaves for serving

Instructions

  1. Combine Herbs and Spices: In a medium saucepan, combine the rosemary, thyme, mint leaves, and fennel seeds.

  2. Boil Water: Bring 4 cups of water to a rolling boil in the same saucepan over high heat.

  3. Steep the Tea: Once boiling, reduce the heat to low and add the herbs and spices to the hot water. Let them steep for about 10-15 minutes, depending on your preferred strength.

  4. Strain and Sweeten: Remove from heat and strain the tea into a large teapot or pitcher using a fine-mesh sieve. Stir in honey if desired, adjusting to taste.

  5. Serve: Pour the herbal tea into cups over ice for a refreshing summer drink, or enjoy warm as the weather cools. Garnish each cup with a lemon slice and a sprig of fresh mint.


This Spanish herbal tea is not only a delightful beverage but also an invitation to explore the rich tapestry of flavors that define Spain’s culinary heritage. Whether you’re savoring it on a sunny terrace or enjoying its calming effects at home, Té de Hierbas Español offers a moment of tranquility and refreshment in every cup.

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