Lunch

Argentinian Empanadas de Carne

By
Argentinian Empanadas de Carne
Golden-brown empanadas filled with savory beef and spices, a staple of Argentinian cuisine.

Embrace the vibrant spirit of Argentina with this beloved culinary icon—empanadas de carne. Hailing from the bustling streets of Buenos Aires to cozy family gatherings across the country, these flaky pastries are a testament to Argentinian hospitality and flavor. With their savory beef filling encased in tender dough, they’re an ideal lunch that’s both satisfying and packed with tradition.

“Empanadas: A pocket full of Argentina.”

Highlights

  • Prep Time: 1 hour
  • Cook Time: 20 minutes
  • Total Time: 1 hour 20 minutes
  • Servings: 12 empanadas
  • Calories: 300 kcal per serving

Ingredients

Dough
  • 2 cups all-purpose flour
  • 1 teaspoon salt
  • 1/2 cup vegetable oil or lard
  • 3/4 cup warm water
Filling
  • 1 pound ground beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon cumin powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 egg (for egg wash)
  • Olive oil for frying

Instructions

  1. Prepare the Dough: In a large bowl, mix flour and salt. Add vegetable oil or lard and warm water gradually while stirring until the dough forms. Knead on a floured surface for about 5 minutes until smooth.

  2. Let Dough Rest: Cover with plastic wrap and let rest at room temperature for 30 minutes.

  3. Make the Filling: In a skillet, heat olive oil over medium heat. Add onion and garlic; cook until softened. Increase the heat to high, add ground beef, cumin, paprika, salt, and pepper. Cook until browned. Remove from heat and let cool slightly.

  4. Assemble Empanadas: Preheat oven to 375°F (190°C). Roll out dough on a floured surface to about 1/8-inch thickness. Cut into circles using a round cutter or glass. Place a spoonful of filling in the center of each circle, fold over and seal edges with a fork.

  5. Bake Empanadas: Brush empanadas lightly with beaten egg for a golden finish. Bake on a lined baking sheet for 20 minutes or until golden brown.

Nutrition

Estimated nutrition for this recipe may vary based on ingredients selected or substituted:

  • Serving: 1 empanada
  • Calories: 300 kcal
  • Carbohydrates: 25g
  • Protein: 12g
  • Fat: 17g
  • Cholesterol: 80mg
  • Sodium: 450mg
  • Fiber: 1g
  • Sugar: 2g

Serve these delectable empanadas hot, perhaps with a side of chimichurri sauce for an extra kick. Whether enjoyed at home or shared among friends, they offer a taste of Argentina’s rich culinary heritage. Pair them with a glass of Malbec wine to enhance the flavors and indulge in this timeless classic!

Related posts