Dips & Spreads

Soulful Sweet Potato Hummus

Soulful Sweet Potato Hummus
Creamy Sweet Potato Hummus garnished with paprika and a drizzle of olive oil.

Indulge in a modern twist on traditional soul food with our Creamy Sweet Potato Hummus. This vibrant dip combines the earthy sweetness of roasted sweet potatoes with classic hummus ingredients to create a spread that’s both comforting and exciting. It’s a perfect blend of Southern charm and Mediterranean flair, ideal for any gathering or as a nutritious snack.

“Sweet potato hummus: A soulful dance between tradition and innovation.”

Ingredients

  • 2 medium sweet potatoes (about 1 pound), peeled and cubed
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 3 tablespoons tahini
  • 2 cloves garlic, minced
  • Juice of 1 lemon
  • 2 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste
  • Paprika, for garnish

Instructions

  1. Roast the Sweet Potatoes: Preheat your oven to 400°F (200°C). Place cubed sweet potatoes on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper. Roast in the preheated oven for about 25-30 minutes, or until tender and golden brown.

  2. Blend Ingredients: In a food processor, combine roasted sweet potatoes, chickpeas, tahini, minced garlic, lemon juice, olive oil, salt, and black pepper. Blend on high speed until smooth and creamy. If the mixture is too thick, add a tablespoon of water at a time until you reach your desired consistency.

  3. Taste and Adjust: Taste the hummus and adjust seasoning as needed with additional salt or lemon juice for more tanginess.

  4. Serve: Transfer the hummus to a serving bowl. Garnish with a sprinkle of paprika and an extra drizzle of olive oil if desired.


This Sweet Potato Hummus is not only delicious but also packed with nutrients, making it a guilt-free indulgence. Serve it alongside fresh vegetables like carrots or celery sticks for dipping, or spread it on your favorite sandwich bread for a flavorful lunch option. This soulful dip brings warmth and comfort to every bite, celebrating the best of Southern cuisine with an international twist. Enjoy!

Related posts