Lamb Kofta Skewers with Afghan Herbed Yogurt Dip
Discover the vibrant and aromatic world of Afghan cuisine through these delightful Lamb Koftha Skewers. A popular street food in Afghanistan, this dish combines tender spiced meat with cooling yogurt, creating a perfect balance of flavors that will transport your taste buds to bustling Afghan markets.
“Lamb koftha: Where the warmth of spices meets the cool embrace of yogurt.”
Highlights
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Servings: 4
- Calories: 250kcal
Ingredients
For the Koftha:
- 1 pound ground lamb
- 2 tablespoons finely chopped fresh cilantro
- 1 tablespoon finely chopped fresh mint
- 1 small onion, grated
- 2 cloves garlic, minced
- 1 teaspoon cumin powder
- 1/2 teaspoon coriander powder
- 1/4 teaspoon turmeric powder
- Salt and pepper to taste
- Wooden skewers, soaked in water for at least 30 minutes
For the Herbed Yogurt Dip:
- 1 cup plain Greek yogurt
- 1 tablespoon finely chopped fresh dill
- 1 tablespoon finely chopped fresh parsley
- Juice of half a lemon
- Salt and pepper to taste
- Pinch of cumin powder (optional)
Instructions
Prepare the Koftha Mixture: In a large mixing bowl, combine ground lamb, cilantro, mint, grated onion, minced garlic, cumin, coriander, turmeric, salt, and pepper. Mix well until all ingredients are evenly distributed.
Form Skewers: Divide the mixture into equal portions and shape each portion around a soaked wooden skewer to form long sausages about 6 inches in length.
Preheat Grill or Pan: Preheat your grill to medium-high heat or a large skillet over medium-high heat.
Cook Koftha: Place the skewers on the preheated grill or pan, cooking for about 7-8 minutes per side, turning occasionally until fully cooked and golden brown.
Prepare Herbed Yogurt Dip: In a small bowl, mix Greek yogurt with dill, parsley, lemon juice, salt, pepper, and cumin powder if using. Stir well to combine.
Serve: Arrange the koftha skewers on a serving platter alongside the herbed yogurt dip for dipping. Garnish with additional fresh herbs if desired.
Nutrition
Estimated nutrition for this recipe, keep in mind that it may vary based on ingredients selected or substituted:
- Serving: 1 skewer
- Calories: 250kcal
- Carbohydrates: 5g
- Protein: 22g
- Fat: 18g
- Cholesterol: 75mg
- Sodium: 150mg
- Fiber: 0.5g
Indulge in these Lamb Koftha Skewers with Afghan Herbed Yogurt Dip, and savor the authentic flavors of Afghanistan right at your table. Perfect for gatherings or a simple family meal, this dish promises to be a crowd-pleaser with its aromatic spices and refreshing dip. Enjoy it with warm naan bread for an extra layer of comfort!
